Biog
Marie-Louise is a seasoned professional dance artist, performer, and award-winning choreographer with 30 years of experience
In 2015, she was honored with a Dance UK Award for being an inspiring leader of the future. A finalist for the prestigious contemporary choreography award, The Place Prize, in 2005 and nominated for a Total Theatre Award in 2007, Marie-Louise has led numerous Arts Council-funded projects and commissions for a variety of thrilling collaborations and her own productions since 2003. Currently she is movement director and choreographer with NPO Mandala Theatre Company, Oxford & is a core member of
Hook and Loop Collective ,Gloucestershire. She toured the UK with the rhythm tap dance company Sole Rebel and participated in several projects with Swindon Dance's resident company Swerve Dance Theatre 2013 to 2018. From 1994 to 2002 She was a core company dancer with the internationally acclaimed Seven Sisters Group, whose innovative productions were programmed at venues such as The Royal Opera House, Royal Festival Hall, The National Theatre, St Pancras Chambers, V&A Museum, Selfridges,
The Place Theatre, and train stations across Europe. Following this, she performed with dance company El Paller in Catalunya.
Throughout her career, Marie-Louise has worked extensively as a freelance performer with independent choreographers and directors, including Yael Flexer, Rosemary Lee, Andrew Tidmarsh RSC, Lila Diallo, Helen Crocker & Robert Hyllton, Tony Adigun, and Mehrdad Seyf 30 Bird Productions and Peter Anderson.
Marie-Lou’s is also a vintage song and dance performer and The Mary Lou Revue, has become recognised for delivering engaging, top-notch performances that appeal to a wide audience that has been awarded ACE funding for two tours, Bedside Cabaret & Bandstand Cabaret. She has created performances with horses alongside seasoned equestrian Melanie Fauske, and has choreographed and performed with Curious Company for over 20 years with outdoor productions such as Mr Wippy & the Conette’s, Alice & Mr Chirrups Global Bug Safari, and The Little Mermaid, an aqua spectacle featuring dance and synchronized swimmers. Her work in the entertainment industry includes diverse clients such as the BBC, Harrods, Harvey Nichols, Pierre Cardin, Yves Laurent, and Star Cruises Asia, among others. Marie-Louise has entertained at numerous celebrity events, parties, award ceremonies, film premieres, and music concerts, including performances with Sparks and Jarvis Cocker. With many years of experience in teaching dance, she leads inclusive dance practices and specializes in dance movement for the elderly and individuals living with dementia.
What's Happening
Performances BIRD NERD & THE RED LIST 2026
With links to organisers websites
Some of these events are free to the public to attend and you can just turn up.
Hawkwood May Day Festival
Stroud May 4th
10:30am in Main hall
https://www.hawkwoodcollege.co.uk/.../may-day-festival-2026
Public event
Verve Wellness Festival
Larmer Tree Gardens May 23rd & 24th
2pm on site
Bristol Festival of Nature
The Wild Weekend
June 14th 12:15pm
Millennium Square, Bristol
https://www.bnhc.org.uk/festival-of-nature/event/bird-nerd-the-red-list/
Public event
Forest of Imagination
July 20th
12:30 & 2:30pm
Entry Hill, Bath,
https://www.forestofimagination.org.uk/
Public event
( Link to event programme with timings to follow )
Natural History Museum - Oxford
July 4th
11.30am & 2pm
https://oumnh.ox.ac.uk/event/the-bird-nerd-and-the-red-list
Public event
Yorkshire Dance, Ageless Festival
July 11th 6pm
The Choram Theatre
Leeds City College
https://yorkshiredance.com/whats-on/event/ageless-2026/
Gloucestershire Wildlife Trust,Crickley Hill Nature Reserve - Cheltenham
August 23rd
11am & 2pm
https://www.gloucestershirewildlifetrust.co.uk/events
( Link to event programme with timings to follow )
Dance Six-0 Double Bill (With work by Laila Dialo)
October 16th
Time & details to follow
Downton Memorial Hall, near Salisbury
The Emperor and the Nightingale
Interactive storytelling & craft for families
Stroud Valleys Project
Museum in the Park Garden
June 21st
11:30am
https://www.stroudvalleysproject.org/events/the-emperor-and-the-nightingale
Bodelian Library, Oxford
The Wonder of Birds Exhibition
August 11th
11am & 1:30pm
As part of summer family fun https://visit.bodleian.ox.ac.uk/event/summer-family-fun-treasured
Westonbirt Arboretum
August 25th & 26th
11am & 2pm
As part of Tune in with Nature https://www.forestryengland.uk/westonbirt/in-tune-with-nature
Details of events will be announced on social media in advance or if in doubt contact the venues.
Funded by @acegramms and made possible with support from @swindondance @guildhall @hawkwood @prema.
Bird Nerd & The Red List
Funded by The Arts Council England & Swindon Dance.
Development, supported by Hawkwood College & The Francis W Reckitt Arts Trust.
'Bird Nerd & The Red List' follows the journey of the birdwatcher as they embody four different birds; Lark, Lesser Spotted Woodpecker, Swift and Nightingale. It offers a fascinating exploration through dance, music, sound and spoken word. Performed and created by Marie-Louise Flexen
Education, Creative Health & Wellbeing
TO GET YOUR FREE SCHOOLS THE BIRD NERD RESOURCE PACK
Email: mflexen@gmail.com
Creative dance & movement ideas for bird-themed activities with Marie-Louise Flexen.
This resource pack has been developed as part of ‘Bird Nerd and The Red List’, a dance theatre project, funded by Arts Council England.
Marie-Louise Flexen is an experienced dance, creative movement teacher and facilitator. One Dance UK awarded her a South-West 'inspiring leader of the future' Working freelance Marie-Louise facilitates dance across a wide range of community settings for children, teens , young adults & adults .She has extensive experience of delivery in creative health and well being, participatory arts and inclusive practice. She has reached hundreds of people who face disabling barriers such as physical and learning, dementia, frailty, addiction recovery & mental health. She has worked with disadvantage children, ex offenders, refugees & children in referral school. Marie-Louise leads InterdepenDance ( IDance ) with Cirencester Dance Club, a creative dance, movement & social session for adults with disability & neurodiversity that is funded by Barnwood Trust.


With Johnny Charles Kilminster
You got good Ideas Mary-Lou,
This is going to be brilliant
Intergenerational Dance Performance


Youth Dance & Physical Theatre Projects

Reviews
Marie-Lou combines a high level of performance skills with excellent person-centred practice. Her approach is very empowering for participants who become genuinely engaged in a creative experience rather than being passive recipients of entertainment.
Diane Amans Independent Dance Artist / Professional Development Consultant
As support workers we currently have four residents between our two houses that attend a dance class with Marie -Lou. All are autistic but two also have very impaired Vision , one of whom is in a wheelchair. The classes have had such a big impact on our guys socially for interactions, self esteem, self confidence and physically with improved mobility, stamina and ability to work alongside others to meet the same goals. Our resident who is in a wheelchair has a noticeable improvement in the range of arm movements he can make and that is all down to the dance teachers and the support of this group. Every week the ladies and gent that we support look forward to coming, often telling friends and families that they have dance on Friday which is great as it helps focus their week on what they are doing and what they can look forward to.Marie Louise and Louise have both been fab at encouraging and teaching our residents to have the confidence to learn, enjoy and be proud of what they achieve. We hope this class continues as it is such a valuable resource to us and the people we support
Angela and Jill - Support workers, Prospect Place Cirencester.

CLIENT LIST
- Cirencester Dance Club
- Cheltenham Everyman Theatre
- Mandala Theatre Company
- Open Arms Collective
- The Velcro Collective
- IID inclusive integrated dance
- Prema Arts Centre
- Flexi Hub - Education Cooperative Stroud
- Cirencester Dance Club
- Paternosta school
- Order of St Johns Care Trust homes.
- Horsfall House care home
- Ashgrove care home
- Reach Incluisive
- Swindon Dance
- Bath Dance
- Gloucestershire Youth Co
- South Gloucestershire Co
- Chelt & Tewkes Dance Co
- L'ouveture Educational Trust London.
- The River Severn Project,
- National Star College
- GDance.
- Bournside school
- Braydon Forset school
- Stroud Schools project
- MJUK
- Roses Theatre
- Bath Spa University Performing Arts Degree
Dance in Care Settings

Inclusive Dance

https://cirendanceclub.org.uk/interdepen-dance/
Marie- Lou also delivers inclusive dance & sensory movement play sessions at Paternoster School every Tuesday term times.under the management of Cirencester Dance Club
I Work With
Subscribe to my YouTube Channel
Marie-Louise Presents
Highlights 2005 - 2020
ON & OFF SCREEN
Arrival by Horse
Camile Claudel- Cast Aside
Textiles in Performance
On The Upside
Breathe The Line
Cut 2 On Fold
Revealing Charlotte
Head Over Heels
River Severn Project
The Joy of Living
Out & About
Dance Films have been screened at the following events
The Wilson Gallery, Cheltenham alongside 'The Kiss' by Rodin.
Horsemanship Showcase 2020
Sun Dance Pavillion Dance South West ( See 'The Joy of Living' at Last Legs Dance Theatre )
Oxford Festival of the Arts - Global Dance Film Projects
Cher Art - Online exhibition national and international
Swindon Dance
Boisfest , Serbia
Cultural Olympiad ICCI360, Arena Plymouth
National Museum of Scotland
Together Disability Arts Festival ( UKDPC ) London
Royal Ballet Programme , Derby
Sans Souci Festival of Dance Cinema, USA
Liberty , British Film Institute, London
Abilities Film Festival, Toronto
Breaking Down Barriers Film Festival, Moscow
Quinzena de Daza Almanda Contemporary Dance Fest
CODA Oslo International Dance Festival
DaDa Fest @ Fact
3rd Frame, Portugal
Norwich Film Festival
Inshadow, Portugal
Awards: Cornwall Film Festival
IiD - Smile Inside Project
Cannes International Film Festival
Exeter Dance International Film Festival
Brighton Rocks Film Festival
Miracle Makers International Film Festival LA , USA
Greenwich Film Festival
Munich Shorts Film Awards
Toronto Feature Documentary Feature & shorts Film Festival
DiG Dance Day, Gloucester Guildhall Cinema






















